Service Description

The tone here is energy, mobility, readiness. Designed for athletes and active bodies, it speaks the language of movement rather than stillness. Your therapist checks your range of motion - shoulders roll, hips rotate, hamstrings extend. This is not just a massage; its a performance tune-up. Your therapist uses brisk strokes to increase blood flow, priming muscles like an engine before the race. Your arm is lifted, extended overhead; your hamstrings guided into length; your hip gently rotated. Each stretch is assisted, your body leaning into their expertise, your breath syncing with theirs: Inhale length, exhale resistance. Elbows and palms apply firm, targeted pressure to quads, calves, and traps. Pressure alternates with stretches, making muscles pliant, ready to move with fluid strength. Your therapist rocks and mobilizes joints, rhythmically coaxing freedom into tight areas - an ankle rolls while your leg is extended, your chest opens as shoulders are eased backward. Instead of a lull, the ending is an awakening: light tapping, shaking, and brisk strokes to invigorate. You rise sharper, looser, primed for action rather than sleep. The sports stretch massage can be with either the nuru massage or without.